Creativity & Weight Loss

Do you ever experience the bellow?

  • Do you find yourself eating out of sheer boredom?
  • Have you experienced watching two or more hours of television per day?
  • Are you lacking an exciting hobby or creative interest?
  • Feeling to put down your occasional experiments in creative expression as useless or a waste of time?
  • Last but not the least, why do we often eat snacks while reading or watching television when we are not truly hungry?

If the answer is YES, then you may suffer from being “Creatively Malnourished”. This could be one of the major reason of your Weight Gain and Hormonal Imbalance etc. Remember, the enemy of fear is “Creativity”. Everyone has a creative side, all you have to do is: just explore it, work on it, stick to it and be consistent. Your creativity not only help you lose weight but also boost your confidence and upgrade mood to live a happy life.

So, most importantly, what can be done to overcome it?
Indulge in Creative Hobby i.e. Photography, Cooking, House Decoration/Cleaning, Writing, Craft, Workout, Gardening, Playing outdoor games, Pampering Pets, etc.

Moreover Shopping. Yes Shopping, you read it right. Find out the best thing at the lowest price: surf it, search in a local market, ask your friends & then come up with the best option.

In conclusion, above all are creative Activities / Ways which you can easily start & adopt with, for your Happy & Healthy future.

If you want to explore but don’t know how to start? Alternate Nutrition will help you find out the best creative hobby as per your nature.