Do you ever experience the bellow?
- Do you find yourself eating out of sheer boredom?
- Have you experienced watching two or more hours of television per day?
Weight Loss Myths
Are you trying to lose weight but not getting anywhere? It may be because you’re buying into common misconceptions about weight loss.
This information may help you make changes in your daily eating and physical activity habits so that you improve your well-being and reach or maintain a healthy weight